Where Passion
Meets Performance
Starting a health journey with you today!
Silverback fitness is a mobile fitness business that comes to YOU!
I provide personalised training sessions in the comfort of your own home, making fitness convenient, effective, and stress-free.
Each program is fully customised to meet your individual needs, lifestyle, and fitness goals—whether you’re focused on weight loss, strength building, improved mobility, or overall health.
I also create personalised nutrition plans designed to support your workouts and help you see real, sustainable results.
Every session comes fully equipped—I bring all the necessary equipment, so you can focus entirely on your workout.
All you need is a positive attitude, a willingness to work hard, and maybe a sweat towel or two!
ABOUT ME,
“Dré”
Hi there, I’m Dré!
I am 29 years old and I am a qualified personal trainer and sports nutritionist. I have always had a passion for exercise and sport since I was a child.
it’s a passion!
My passion is working with people and helping them grow and improve themselves.
I love seeing my clients achieve their goals and witnessing how exercise and a healthy lifestyle can transform not just their bodies, but also their mindset and self-perception. I enjoy teaching them about the human body and showing what it’s truly capable of when the mind is empowered.
Healthy lifestyle
Physical & Mental
Living a healthy lifestyle is important for both your physical and mental well-being. It can help you achieve your fitness goals, improve sleep quality, and keep you feeling energised throughout the day.
The benefits extend beyond the physical. A healthy lifestyle can help reduce stress, boost your mood by releasing endorphins, and even enhance memory and cognitive function.
Personal training
Achieve your fitness and wellness goals
with one-on-one or buddy training
Mobile training
Providing fitness training solutions
by coming to you
nutrition
Shaping nutritional guides specific
to your body type and fitness goals
what my clients say
It is hard to describe the positive impact a dedicated personal trainer like Chandré can make on your life. Through discipline and guided support, I finally see results I never had before. She has become an integral part of my daily life and fitness journey. Chandré is trustworthy, reliable and inspirational and I see it to be a privilege being trained by her!
I’ve been training with Chandre for over a year now, and she is one of the best personal trainers I’ve worked with. Her expertise, motivation, and personalised approach has transformed my fitness journey. From the very first session, she took the time to understand my goals, strengths, and limitations. She designs workouts that are challenging yet adaptable, ensuring I make progress while avoiding injury. Her attention to form and technique is unmatched, and she constantly pushes me to reach new levels—even when I doubt myself! What sets her apart is not just her knowledge but also her ability to keep me engaged. She’s encouraging, positive, and genuinely invested in my success. Whether I’m struggling with consistency or hitting a plateau, she always finds a way to reignite my drive and adjusts the plan to keep things fresh. Thanks to Chandre, I’m stronger,healthier, and have no doubt that I will hit all my goals. If you’re looking for a trainer who truly cares about your progress and delivers real results, look no further. I couldn’t recommend her enough!
I can’t thank Chandre enough for her incredible dedication and relentless commitment to my fitness journey. As a woman over 50, I was nervous to start—but this young, bossy (in the best way!) Afrikaans dynamo believed in me even when I didn’t. Her energy, discipline, and no-excuses attitude helped me lose weight and discover a strength I didn’t know I had. She pushed me, supported me, and never let me quit—and for that, I’m deeply grateful.
I have been training with Dré for a few years now, and I can't imagine being this strong and healthy without her guidance. She tailors each session to my specific needs and goals. What sets her apart is not just that she comes to my home, but her dedication and care. Beyond being an amazing trainer, she's simply a wonderful person. I can highly recommend her to anyone looking for a personal trainer who truly goes above and beyond.
I have been training with Chandré for the past 3 years, and it has been a wonderful experience. Chandré has helped me improve my fitness and strength goals.She takes pride in her job, and her sessions are always well structured and tailored to my needs. She keeps the exercise routines interesting, and not one week's training program is the same. She challenges and motivates me to achieve my goals. She is kind and caring but also knows how to keep on pushing my limits so that I improve my fitness and strength levels. I can highly recommend Chandrè. It has been the best decision that I have made in terms of my health and fitness.
I have never been to a gym. But getting older, I have noticed that I need to exercise. Exercising with Chandre' has been the best experience. Having her come to our house is the perfect solution. We don't need to leave home. If we don't feel like it, she comes anyway! I think we exercise a lot more than if we had to go to the gym. Chandre's sessions are well thought out and tailored to our capabilities. Every session is different so that we don't get bored. I find that I look forward to each exercise session, and I can feel better after training. I can recommend Chandre without any reservations.
I was really nervous to start with a personal trainer. At my age, I couldn't bear the thought of being hauled over the coals by some vicious drill sergeant, but thankfully Chandré is nothing like that. From the outset, I found her to be encouraging and attentive to my fitness needs, gently pushing my boundaries and sharing in my successes. She is extremely knowledgeable about human physiology, health and fitness and is always well prepared for our sessions whilst still being flexible in her programme to accommodate any niggles or injuries. In addition to this, Chandré is a genuine, caring person who is really easy to talk to. Before starting my training with Chandré I was feeling lifeless - like I didn't have enough energy to meet the demands of my busy day, but these days, despite rapidly approaching 50, I feel as strong and vital as I did in my twenties. Through her encouragement and training I have also changed my approach to nutrition and am 15 kgs lighter. I always look forward to welcoming Chandré into my home for our sessions and would not hesitate to recommend her services.
Training with Chandre has been one of the best decisions my partner and I have made. From the beginning, Chandre took the time to understand our individual goals as well as what we wanted to achieve. Every session is thoughtfully planned, challenging, and most importantly, fun. Our physical strength is stronger and has been very important for us to keep physically strong as we grow older. What truly sets Chandre apart is her dedication. Chandre is incredibly attentive, always adapting our workouts to fit our needs and energy levels while still pushing us to be our best. Her passion for fitness and genuine care for her clients is inspiring. It’s clear she is fully committed to helping us succeed and building a healthier lifestyle. We’re so grateful for Chandre’s support and expertise. She has made working out something we look forward to every week. If you're a couple looking to get fit, stay accountable, and enjoy the journey, Chandre is the perfect trainer for you.